I am an Integrative Nutrition Holistic Health and Nutrition Coach certified by the American Association for Drugless Practitioners and a Reiki Master Teacher certified by the International Association for Reiki Professionals.
I came to my interest in holistic health and wellness after a career in professional theatre and as an entrepreneur. Taking care of my octogenarian parents, seeing how traditional medicine dealt with the issues of aging and the prospect of my own "golden years", I shifted my focus to helping people create their "Vibrant Years"; Living with energy, purpose and vitality no matter what their age.
My approach is holistic. I believe that the mind, body and spirit are reflections of each other and that to achieve true wellness all those parts must be nourished and satisfied. My most successful clients are those who are ready to commit to making lifestyle changes and to doing the work necessary to achieve the life they want.
As my client, I will listen attentively to your needs, concerns and goals in all areas of your life and empower you to make lifestyle changes that really work for you. Using my education and training in nutrition, life coaching and as a Reiki Master Teacher, we will create a program that is tailored to your life. In targeting the key areas that really matter to you, we will make small, sustainable changes that will build on each other to help you reach your goals.